SoulMedicinals

Mental health advocate, hair care, lifestyle and recipes!

Lifestyle

  • I am a big fan of anyone who wants to start a yoga practice. Yoga has transformed my life in many ways (continues to do so) and has helped me through several storms and seasons of my life. Since yoga has been so helpful in my own life, I studied for my 200hr yoga teaching…

  • Manifestation is the process of bringing your dreams and desires into reality through visualization and positive thinking. “Imagination is everything. It is the preview of life’s coming attractions” -Albert Einstein Disclaimer: Please note this post may contain affiliate links. This means I may receive a commission if clicked at no extra charge to you. Manifestation…

  • If you have curly hair like me chances are you might not be using the best brush. Let me turn you on to the hairbrush that literally changed my curly hair game! Disclaimer: Please note this post contains affiliate links. This means I may receive a commission if clicked at no extra charge to you.…

  • Let’s talk curly hair because if I’m being honest, it would have been so helpful to have someone talk to me about it when I was learning to embrace my natural hair. I have Type 3A or 3B hair. I used to absolutely hate my hair and now looking back it makes me really sad…