Hey, my name is Kim. I’m a 34-year-old wife, mother, nurse and yoga instructor. I used to suffer from debilitating anxiety, panic attacks, agoraphobia and episodes of DPDR. The severity and length of my symptoms varied on and off for nearly 4 years. I took my health into my own hands and utilized a lot of different alternative therapies to support myself on my healing journey and my path to emotional healing. I share here on this blog all things anxiety related and everything I did for myself personally. I’m glad you are here. I wish you so much love on your own healing journey.
A journey from anxiety and panic to health and wellness.
